The Sign of the Cross
Growing up I always thought someone making the sign of the cross on themselves was a pointless and superstitious gesture that just made the people doing it look silly. For real.
I’ve since changed my mind.
I have now come to believe it a very powerful reminder to myself that I have been saved by Christ’s finished work on Calvary and a bold statement to those around me of my faith and hope. And while certainly not required, I would humbly suggest it is a practice that Christians of all traditions would greatly benefit from in practicing.
Here is a brief introduction into this very ancient Christian gesture:
What is the sign of the cross?
The sign of the cross is an ancient Christian practice of marking the shape of the cross of Christ upon one’s self or upon another person or object.
What does crossing myself with the cross mean?
The sign of the cross is a physical gesture that signifies a spiritual reality. In the same way that in placing our right hand over your heart and reciting the pledge of allegiance declares a statement of belief, hope, and solidarity, so in like manner, crossing oneself with the sign of the cross is a distinctively Christian gesture that is a statement of belief and hope. This simple act reminds us that:
We have been bought and purchased by the finished work of Christ on the cross (“sign of the cross”).
We have been marked with the name of the Triune God in our baptisms (all Christians baptisms are in the name of the Father, the Son, and the Holy Spirit).
We continue to look and trust in Christ at all times and situations.
We boldly and unashamedly declare to the world that we are Christ-followers.
Do I have to do it?
Not at all! It is a matter of Christian freedom and completely optional. You may or may not feel comfortable doing it yourself, or you may not do it as often as your neighbor. That’s okay. But when the sign of the cross is made, whether by pastor or people, let this be the proclamation: Christ has died for your sins upon the cross; in Baptism he shares that cross with you; because you share in His cross, you are a child of God and are precious in His sight.
What did the early Church say about it?
The early Church Fathers attested to the use of the sign of the cross. Here are a few comments from the first several hundred years of the church.
Tertullian (250 A.D.) described the commonness of the sign of the cross: “In all our travels and movements, in all our coming in and going out, in putting on our shoes, at the bath, at the table, in lighting our candles, in lying down, in sitting down, whatever employment occupies us, we mark our foreheads with the sign of the cross” (De corona, 30). And in another place he said, “We Christians wear out our foreheads with the sign of the cross.”
Athanasius of Alexandria (269–373 A.D.) said, “By the signing of the holy and life-giving cross, devils and various scourges are driven away. For it is without price and without cost and praises him who can say it. The holy fathers have, by their words, transmitted to us, and even to the unbelieving heretics, how the two raised fingers and the single hand reveal Christ our God in His dual nature but single substance. The right hand proclaims His immeasurable strength, His sitting on the right hand of the Father, and His coming down unto us from Heaven. Again, by the movement of the hands to our right the enemies of God will be driven out, as the Lord triumphs over the Devil with His inconquerable power, rendering him dismal and weak.”
St. Cyril of Jerusalem (386 A.D.) in his Catechetical Lectures stated, “Let us then not be ashamed to confess the Crucified. Be the cross our seal, made with boldness by our fingers on our brow and in everything; over the bread we eat and the cups we drink, in our comings and in our goings out; before our sleep, when we lie down and when we awake; when we are traveling, and when we are at rest” (Catecheses, 13).
How do I make the sign of the cross on myself?
Touch your head at the naming of the Father; then bring your hand to the middle of your chest (over your heart) at the naming of the Son. At the naming of the Holy Spirit, touch your right shoulder and then your left shoulder. The Eastern tradition of the Christian church goes left to right, while the Western tradition is right to left. Either is good!
When is it appropriate to make the sign of the cross?
Anytime throughout the day you feel led to or whenever you desire to be reminded of God’s presence with you and your reliance upon Him. You may do it before an especially important meeting, when you are being tempted by sin, as you drive, when you pray, before and/or after meals, and when you wake up and when you go to bed.
During the worship service it is especially appropriate to cross oneself at (1) the beginning of the service during the Invocation (In the name of the Father, and the Son, and the Holy Spirit), (2) after the Declaration of Grace; (3) during the Creed when we declare our belief in the resurrection (“Resurrection of the body”), (4) after receiving the Holy Eucharist, (5) upon receiving the closing benediction when the pastor makes the sign of the cross upon the congregation.
A final word
If you have never made the sign of the cross, it will feel a little awkward when you first start. That’s okay. Once you have done it a few weeks it becomes quite natural and second nature. A good way to ease into it is crossing yourself at the beginning and end of your personal prayers and go from there. It is also a wonderful way to disciple your children at meals and when putting them to bed.
May the Lord’s grace and peace be upon you!