CARPOPEDAL SPASM : what is a carpopedal spasm? Carpopedal spasms are frequent and involuntary muscle contractions in the hands and feet. In some cases, the wrists and ankles are affected. Carpopedal spasms are associated with cramping and tingling sensations. Though brief, these spasms can cause severe pain. Muscle contractions in the body are normal. When they become chronic or recurrent, muscle spasms could be indicators of a more serious condition. SYMPTOMS: • involuntary cramping of your fingers, wrist, toes or ankles • pain • muscle weakness • fatigue • numbness or tingling sensation • twitching • uncontrolled jerks or muscle movements #snsinstitution #snsdesignthikers #designthiking