You Collective, Zara Bates and Rebecca Christianson (Coach Psych) are proud to bring you this Masterclass on ‘A people pleasing detox - understanding our tendencies’, taking place at January 25th 2024, 9.00-10.00 GMT, in collaboration with Thriving People Consulting.
This free masterclass is aimed at anyone who has ever found themselves ‘playing small’ in order to accommodate others, worrying about how they are perceived by others or who has had difficulty in setting boundaries or saying ‘no’ to the detriment of their own well being.
In this interactive and practical session, we will take a psychological approach to understanding our people pleasing tendencies and give you strategies to move into your power. In this 1 hour session we will cover the following:
1️⃣ Hear some real-life people pleasing stories from others
2️⃣ Normalise the experience of people pleasing
3️⃣ Explore where our people pleasing tendencies come from
4️⃣ Learn a few simple tools to unpick our people pleasing tendencies in order to move into our power
Register on eventbrite for your free ticket: https://lnkd.in/gm2YGMHT
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--A healthy outside starts from the inside
6moThe Enzyme Factor by Hiromi Shinya.