Cold plunging (a.k.a. cold water immersion) has become a huge wellness trend over the past nine months. And while you can technically do a cold plunge by taking a cold shower or wading into a cold body of water, some people are investing in dedicated cold plunge tubs so that they always have an ice bath at the ready. If you’re thinking about doing the same, you can get the deluxe Plunge All-In tub for $350 off with code FORBESALLIN350 right now. (Just check in with your doctor to make sure cold plunging is safe for you before adding one to your cart.)
Get a cold plunge tub for $350 less with our exclusive code FORBESALLIN350.
A lot of the hype surrounding cold water immersion is due to its potential physical and mental health benefits. While more research is needed, preliminary studies suggest that cold plunging might reduce soreness after exercise, improve immunity and increase your metabolism. Some devotees also claim that cold water immersion improves their mood, reduces stress and leaves them feeling energized—but researchers haven’t been able to fully back up those claims yet.
The main benefit of having a dedicated cold plunge tub is it makes it easy to turn cold water immersion into a habit. By installing one of Plunge’s tubs in your home or backyard, you’ll have access to chilly water on a daily basis. And the spa-quality design makes it somewhat relaxing to stay submerged (but it does come with a phone mount if you want to watch something to distract yourself during your plunge).
The Plunge All-In is the brand’s newest and most sophisticated design. It can cool water down to 37 degrees, offers smartphone connectivity so that you set it to start cooling from anywhere and has extra seasonal protection that’ll come in handy if you’re planning on installing the tub outside.
I had the opportunity to try the original Plunge firsthand at Equinox, and once I got over the initial shock of the 46-degree water, I was surprised to find the experience pretty relaxing, as long as I remembered to breathe. When I got out, I felt energized and invigorated, so I can totally understand why some people swear by doing cold water immersion on a daily basis.
But at $8,990, the All-In certainly isn’t cheap. The brand rarely offers discounts, but Forbes Vetted readers can save $350 on the model right now with code FORBESALLIN350. That’ll bring the price down to $8,640. Yes, this is still a substantial investment, but if you decide you don’t like the Plunge tub within 30 days, you can return it for a refund (you’ll just have to cover return shipping and pay a 15% restocking fee). I have a feeling once you try it you’ll be hooked, though.
