Stephanie Lemek, SPHR, MBA, CTSS – Medium

Stephanie Lemek, SPHR, MBA, CTSS

Stephanie Lemek, SPHR, MBA, CTSS
in
HLWF ™ Alliance

How Gen Z Will Shape the Future of Employee Wellbeing

The current state of our workplace is at a crossroads; most organizations and individuals are still navigating the impacts of the COVID-19…

7 min readApr 24, 2024

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How Gen Z Will Shape the Future of Employee Wellbeing

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Stephanie Lemek, SPHR, MBA, CTSS
in
HLWF ™ Alliance

Unlocking Self-Compassion for Better Lives and Workplaces

Apparently, I am terrible at self-compassion.

6 min readJan 25, 2024

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Unlocking Self-Compassion for Better Lives and Workplaces

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Stephanie Lemek, SPHR, MBA, CTSS

Year-End Reflections & Goal Setting

As we all wrap-up 2023 and head into 2024; it’s a common practice to reflect on the past year and plan for the upcoming one.

4 min readDec 15, 2023

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Year-End Reflections & Goal Setting

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Stephanie Lemek, SPHR, MBA, CTSS

November Round-Up

As this month comes to a close, it’s time to share some of recommendations for all of you!

3 min readNov 30, 2023

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November Round-Up

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Stephanie Lemek, SPHR, MBA, CTSS

How Trauma Informed Workplaces Support Veterans

As we celebrate Veteran’s Day this weekend, I am reminded the best way we can support those who’ve served our country is in providing…

5 min readNov 10, 2023

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How Trauma Informed Workplaces Support Veterans

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Stephanie Lemek, SPHR, MBA, CTSS
in
HLWF ™ Alliance

The Workplace’s Role in Tackling the Loneliness Epidemic

I have a best friend at work.

7 min readNov 3, 2023

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The Workplace’s Role in Tackling the Loneliness Epidemic

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Stephanie Lemek, SPHR, MBA, CTSS
in
HLWF ™ Alliance

Creating Your Own Trauma Informed Career Journey

Most of the work I do is focused on how organizations and leaders can create trauma informed environments where everyone on their team can…

5 min readOct 28, 2023

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Creating Your Own Trauma Informed Career Journey

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Stephanie Lemek, SPHR, MBA, CTSS
in
HLWF ™ Alliance

The Role of Benefits in Trauma Informed Workplaces

Trauma informed workplaces NEVER seek to diagnose or treat trauma or related health issues, which we’ve discussed quite a bit in our…

7 min readOct 20, 2023

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The Role of Benefits in Trauma Informed Workplaces

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Stephanie Lemek, SPHR, MBA, CTSS
in
HLWF ™ Alliance

Resources for Building Trauma Informed Workplace Cultures

Full disclosure, it’s been a busy few weeks and the idea of writing a full article this week felt more than a little daunting.

4 min readOct 6, 2023

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Resources for Building Trauma Informed Workplace Cultures

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Stephanie Lemek, SPHR, MBA, CTSS
in
HLWF ™ Alliance

How Trauma Informed Workplaces Can Drive a Culture of Mental Health

Mental health has become an important and almost non-negotiable topic for discussion in the workplace. With the shifting relationship…

5 min readSep 29, 2023

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How Trauma Informed Workplaces Can Drive a Culture of Mental Health

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Stephanie Lemek, SPHR, MBA, CTSS

Stephanie Lemek, SPHR, MBA, CTSS

A former HR executive turned consultant, I am passionate about creating trauma informed workplaces where everyone can be successful.

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