“Discover A Simple And Effective Form Of Therapy To Treat Physical And Emotional Issues!” Does this describe you? Have you ever noticed at the end of a stressful day how drained you feel? Stress and negative emotions drain your energy and impact your performance and productivity? Have you been feeling stress over work, family and relationship issues and has anxiety show up in the form of muscle tension or pain, headache, pounding heart, nauseous which may have a huge impact on health and personal performance? Have you been fighting hard to overcome emotions such as rage, anger, frustration, sadness, disappointment, embarrassment, shame or guilt etc? Want to take your business or performance to another level but that internal critic or voice in your head shows up to remind you of how many times things haven’t worked out before and how inadequate you are?
What is Emotional Freedom Techniques? Often overlooked, emotional health is absolutely essential to physical health and healing.
Emotional Freedom Techniques (EFT) is a simple yet effective form of energy therapy to treat physical and emotional issues. It is gentle and non-intrusive. It is similar to Chinese technique of acupressure with a difference that it does not use needles. Instead, the meridian points are tapped gently to correct the energy imbalance. This simple yet powerful technique re-balances the energies of the body, releasing unwanted emotions, allowing an inner sense of calm to return. EFT can be applied to release stress, phobias, negative emotions, performance issues as well as physical problems you may encounter in your everyday life.
EFT has proven itself successful in many scientific studies. It was originally designed for Psychotherapists, to reduce the therapy time from years to months or hours and in some cases even to minutes. Due to its unprecedented success, it spread rapidly across the world and today it is a tool which is used by the healing profession very effectively. It is easy to learn and works excellently on its own or as a complimentary therapy.
How can EFT help me? A combination of tapping your energy meridians and voicing positive affirmation works to clear the ―short-circuit‖ – the emotional block — from your body’s bioenergy system. No matter how devoted you are to proper eating and lifestyle habits, you will not achieve your body’s ideal healing powers if emotional barriers are standing in the way.
Here’s a quick breakdown on how EFT helps: EFT will calm and relax you quickly and when you’re relaxed not only do you think more clearly, it results in a positive change in attitude and you also perform better. Release the emotional baggage, as a result, you will sleep much better. Tapping in positive affirmations once your internal critic has been silenced is extremely effective to increase your energy and productivity. Building self-confidence and improving your self-image.
Among the infinite healing possibilities, EFT relieves the following conditions: Stress & Anxiety
Panic Attacks
Fears and Phobias
Traumas
Relationship Issues
Motivation
Self-Esteem, Confidence
Depression
Procrastination, Blocks to success
Obsessive Compulsive Disorders
Weight Management
Addictions
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