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Essentials of strength training and conditioning
(Book)

Book Cover
Contributors:
Haff, Greg, editor.
Triplett, N. Travis, 1964- editor.
National Strength & Conditioning Association (U.S.), issuing body.
Published:
Champaign, IL : Human Kinetics, [2016].
Format:
Book
Edition:
Fourth edition.
Physical Desc:
xvi, 735 pages : color illustrations ; 29 cm
Status:
Currently Unavailable
2 copies, 1 person is on the wait list.
  Quick Copy View
Description

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition with Web Resource, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation.

Also in This Series
Copies
Location
Call Number
Status
Last Check-In
CMC Steamboat Campus
GV 711.5 .E88 2016
Prospector Off Campus
Location
Call Number
Status
Last Check-In
CMU Main Books 3rd Floor
GV711.5 .E88 2016
Prospector Off Campus
Citations
APA Citation (style guide)

Haff, G., & Triplett, N. T. (2016). Essentials of strength training and conditioning. Fourth edition. Champaign, IL, Human Kinetics.

Chicago / Turabian - Author Date Citation (style guide)

Haff, Greg and N. Travis Triplett. 2016. Essentials of Strength Training and Conditioning. Champaign, IL, Human Kinetics.

Chicago / Turabian - Humanities Citation (style guide)

Haff, Greg and N. Travis Triplett, Essentials of Strength Training and Conditioning. Champaign, IL, Human Kinetics, 2016.

MLA Citation (style guide)

Haff, Greg, and N. Travis Triplett. Essentials of Strength Training and Conditioning. Fourth edition. Champaign, IL, Human Kinetics, 2016.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Subjects
LC Subjects
Muscle strength.
Physical education and training.
Physical fitness -- Physiological aspects.
OCLC Fast Subjects
Muscle strength.
Physical education and training.
Physical fitness -- Physiological aspects.
Other Subjects
Athletic Performance -- physiology.
Conditietraining.
Force musculaire.
Fysisk träning.
Health and Fitness.
Health and Wellbeing.
Konditionsträning.
Krachttraining.
Muscle strength.
Physical Conditioning, Human -- physiology.
Physical Education and Training -- methods.
Physical education and training.
Physical Education and Training.
Physical fitness -- Physiological aspects.
Physical Fitness -- physiology.
Resistance Training -- methods.
Sportgeneeskunde.
Styrketräning.
Textbooks.
Éducation physique.
More Details
Language:
English
ISBN:
149250162X, 9781492501626

Notes

Bibliography
Includes bibliographical references (pages 659-720) and index.
Description
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition with Web Resource, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation.
Librarian Reviews
Published Reviews
Staff View
Grouped Work ID:
85117da7-ff49-3737-593e-b082a05e20e5
Go To GroupedWork

Record Information

Last Sierra Extract TimeApr 20, 2024 10:18:15 AM
Last File Modification TimeApr 20, 2024 10:18:33 AM
Last Grouped Work Modification TimeApr 20, 2024 10:18:21 AM

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