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the be balanced method
We empower women to find balance where there is imbalance through inspirational content, scientifically-backed health education, wellness resources, and custom protocols.
A virtual practice with a functional nutrition & holistic healing approach
Nutrition + Wellness Education
Testing + Labs
Custom Assessments + Support
We Specialize In…
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Digestive Issues
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Hormone Imbalance
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Metabolic Conditions
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Weight Loss + Body Composition
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Autoimmunity
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Thyroid Issues
Welcome,
I’m so glad you’re here. I created the Be Balanced Method to encourage women to become the best, most balanced, version of themselves through nutrition and functional medicine.
Let’s be balanced together.
Work with Me
The Be Balanced Method
Work with me 1-1 through my custom programs. Over the course of 6 months, we’ll cover hormones, gut health, thyroid, and nutrition. We’ll run labs and develop a custom protocol suited to YOU and your lifestyle.
Free Resources
In addition to my 1-1 programs, I also offer a number of FREE resources all intended to help you become a better version of yourself.
My Approach…
Education
Our goal is to provide you with a foundational understanding of functional nutrition, holistic healing, & functional medicine.
Honesty
We keep it real with up-to-date research, direct feedback, and by showing YOU how to achieve sustainable results.
Science-Backed
Fads come and go. Science is forever. All of our content and programs and protocols are backed by science and research.
I came across Micaela on IG and decided to work with her because I was sick and tired of the way I was feeling. As someone who suffers from Hashimoto’s, I was experiencing severe brain fog, gut issues and severe anxiety. Working with Micaela has truly aided my well being. For the first time in a couple of years I can concentrate, my brain gog has improved TREMENDOUSLY and I feel overall so much better. Micaela is the most supportive and such a kind practitioner. She is responsive, and will answer any questions that I often have ! If you are a woman who has been ignored and gotten nowhere with your thyroid disfunction while being treated by a Physician I would highly recommend you give Micaela a call ! It will change your life. Thank you Micaela. Keep educating women and helping them reach their best optimal health.
Adriana, Client
I started working with Micaela because I was tired of doctors giving me the runaround. I was tired ALL the time. If you want to do what’s best for your body naturally and not have Drs try and give you pill after pill or just do absolutely nothing I would strongly suggest working with Micaela! I can’t say enough good. She is always quick to respond and give you advice as she sees fit.
Sheena, Client
Micaela was able to pinpoint the root causes of my symptoms and created a treatment plan specifically for me. 5 months in and I’m feeling SO GOOD. Micaela truly knows what she’s doing and takes the time to create very specialized protocols for each of her patients. I really love that her protocols are all-encompassing- they focus on diet, fitness, and general wellness. I’m so grateful to her and her specialized care!
McKadee, Client
When I say Micaela changed my entire life I actually mean it whole heartedly. I started working with Micaela after working with another functional nutritionist for years for my Hashimotos and I felt like I was getting nowhere. I was the heaviest I had ever been in my life and every time I would work out I would go into a multiple week flare up. Despite working on my health every day and being super dedicated, nothing I was doing was making any real progress. It felt like the next thing I would try would be an empty promise and it always was. That is until I found Micaela. Within less than 1 month of working with Micaela I had made more progress than I had in two whole years. She customized every protocol to my labs and symptoms, and was there for me every step of the way. The amount of support she gave me every day was truly incredible and so much appreciated. 6 months after working with Micaela I am 20lbs down, able to exercise again, and immediately renewed with her another 6 months! I feel better than I have since I was diagnosed and I couldn’t thank her enough for helping me get my life back. I would recommend Micaela to ANYONE and EVERYONE who feels lost in their health journey and FINALLY wants some real long lasting results!
Emily, Client
FAQ’s
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Anyone who is ready to heal and balance their gut microbiome, address adrenal issues, and balance their hormones, while supporting thyroid function.
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We can directly accept FSA/HSA, but sadly, insurance does not cover integrative care. My clients find that they save thousands by working with me, instead of continuing to spend money on their health elsewhere without seeing results.
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Your first step will be to fill out this brief form and book a consultation call with me!
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All 1:1 services are virtual. They are conducted through a HIPAA-compliant system that protects your privacy & makes communication easy.
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With 1:1, you have my attention and access to my expertise to help you get the best plan in place so that you can expedite your journey and be where you want to be. I am able to identify what you are doing incorrectly and point you in a direction that will help you succeed without having to guess & do the research yourself.
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I (Micaela) have been trained and certified in functional nutrition and lab testing by top health educators, and I have a deep understanding of alternative and integrative medicine. I have 7+ years of experience in the health & wellness field.
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